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Neuromuscular exercise injury prevention training programme in female athletes
September 2016
Neuromuscular exercise injury prevention training programme in female athletes
Study Type:Therapy
OE Level Evidence:2
Journal Level of Evidence:N/A
Effects of evidence-based prevention training on neuromuscular and biomechanical risk factors for ACL injury in adolescent female athletes: a randomised controlled trial
Br J Sports Med. 2016 May;50(9):552-7Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
40 adolescent female athletes who participate in football (soccer) or handball were randomized to receive either a neuromuscular training (NMT) programme in addition to regular training or regular training alone (control). The purpose of this study was to determine the effect of this evidence-based injury prevention training programme on neuromuscular and biomechanical risk factors for lower extre...
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