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High & Low Intensity Pilates Similarly Improve Pain & Disability in Chronic Low Back Pain
June 2025
High & Low Intensity Pilates Similarly Improve Pain & Disability in Chronic Low Back Pain
Study Type:Therapy
OE Level Evidence:1
Journal Level of Evidence:1
High-intensity and low-intensity Pilates have similar effects on pain and disability in people with chronic non-specific low back pain: a randomised trial.
J Physiother. 2025 Apr;71(2):100-107.Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
One hundred and sixty-eight patients with chronic non-specific low back pain were randomised to receive either high-intensity Pilates (n=91) or low-intensity Pilates (n=79), with each group performing one-hour sessions twice weekly for six weeks. The primary outcomes of interest were pain intensity and disability scores at the end of the 6-week intervention. Secondary outcomes included patient-spe...
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