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Uphill Running and Joint Mobilization Improve Ankle Function in Chronic Instability
June 2025
Uphill Running and Joint Mobilization Improve Ankle Function in Chronic Instability
Study Type:Therapy
OE Level Evidence:1
Journal Level of Evidence:1
Uphill Treadmill Running and Joint Mobilization Improve Dynamic Stability and Ankle Dorsiflexion Range of Motion in Young Adults With Chronic Ankle Instability: A Four-Arm Randomized Controlled Trial.
Arch Phys Med Rehabil . 2025 Feb;106(2):177-186.Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
Seventy-three young adults with chronic ankle instability were randomized to receive either uphill running combined with joint mobilization (URJM; n=18), uphill running alone (UR; n=18), joint mobilization alone (JM; n=17), or no intervention (control; n=23). The primary outcomes of interest were the Cumberland Ankle Instability Tool (CAIT) score and the Y-balance test (YBT) in three directions. S...
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