Blood flow restriction training combined with IASTAM on ankle strength and function intervention
Blood flow restriction training combined with IASTAM on ankle strength and function intervention
Study on the effect of blood flow restriction training combined with IASTAM on ankle strength and function intervention in athletes with chronic ankle instability in sport dance events.
BMC Sports Sci Med Rehabil . 2024 Apr 11;16(1):81.Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
Thirty athletes with chronic ankle instability (CAI) were randomized to receive either blood flow restriction training (BFRT) combined with instrument-assisted soft tissue mobilization (IASTM) (n=15) or traditional ankle strength and stability training (n=15). The primary outcome was ankle stability measured using the Cumberland Ankle Instability Tool (CAIT). Secondary outcomes included ankle func...
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