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Tailored Mat-Pilates Exercise Program For Older Adults With Chronic Non-Specific Low Back Pain

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Ace Report Cover
May 2024

Tailored Mat-Pilates Exercise Program For Older Adults With Chronic Non-Specific Low Back Pain

Vol: 306| Issue: 5| Number:115| ISSN#: 2564-2537
Study Type:Therapy
OE Level Evidence:1
Journal Level of Evidence:1

Effects of a tailored mat-Pilates exercise program for older adults on pain, functioning, and balance in women with chronic non-specific low back pain: a randomized controlled trial.

Aging Clin Exp Res . 2023 Dec;35(12):3059-3071.

Contributing Authors:
D Lytras P Iakovidis E Sykaras A Kottaras K Kasimis I Myrogiannis A Barouxakis G Tarfali

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Synopsis

Sixty-three patients with chronic non-specific low back pain were randomized to receive either a tailored mat-Pilates program (n=32) or a home-based general exercise program (n=31). The primary outcomes of interest were pain reduction as measured by the Visual Analog Scale (VAS), Roland-Morris Disability Questionnaire (RMDQ), Timed Up and Go (TUG) test, and the Berg Balance Scale (BBS). Secondary...

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