Effect of High-Intensity Strength Training on Knee Pain and Knee Joint Compressive Forces for KOA
                                                    Effect of High-Intensity Strength Training on Knee Pain and Knee Joint Compressive Forces for KOA
Effect of High-Intensity Strength Training on Knee Pain and Knee Joint Compressive Forces Among Adults With Knee Osteoarthritis: The START Randomized Clinical Trial
JAMA . 2021 Feb 16;325(7):646-657.Synopsis
Three hundred seventy-seven adults with knee osteoarthritis were randomized to receive high-intensity strength training (n=127), low-intensity strength training (n=126), or attention control (n=124). The primary outcomes were knee pain measured by the WOMAC scale and knee joint compressive force during walking. Secondary outcomes included physical function, 6-minute walk distance, joint space widt...
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