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Knee and hip strengthening exercise to improve PFPS in women
March 2013
Knee and hip strengthening exercise to improve PFPS in women
Study Type:Therapy
OE Level Evidence:2
Journal Level of Evidence:N/A
Short-Term Effects of Hip Abductors and Lateral Rotators Strengthening in Females With Patellofemoral Pain Syndrome: A Randomized Controlled Clinical Trial
J Orthop Sports Phys Ther. 2010 Nov;40(11):736-42.Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
70 sedentary females with patellofemoral pain syndrome (PFPS) were randomized to one of three groups: no treatment, knee exercise, or a combination of knee and hip exercise group for a period of 1 month to determine the influence of strengthening the hip abductors and lateral rotators on pain and function. After a month of strengthening, both the exercise groups showed a significant improvement in...
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