
Preventative neuromuscular training for reduction of ACL injury in female athletes

Preventative neuromuscular training for reduction of ACL injury in female athletes
Specific exercise effects of preventive neuromuscular training intervention on anterior cruciate ligament injury risk reduction in young females: meta-analysis and subgroup analysis.
Br J Sports Med. 2015 Mar;49(5):282-289.Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
14 studies, including 8 randomized controlled trials, were included in this meta-analysis which had the purpose of evaluating the prophylactic effects of preventative neuromuscular training in female athletes afflicted with anterior cruciate ligament injuries. The four types of exercise in the training program – balance, proximal control, strength, and plyometrics – were evaluated in subgroup anal...
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