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Strength training and proprioception exercises effective for sport injury prevention
August 2014
Strength training and proprioception exercises effective for sport injury prevention
Study Type:Meta-analysis/Systematic Review
OE Level Evidence:1
Journal Level of Evidence:N/A
The effectiveness of exercise interventions to prevent sports injuries: a systematic review and meta-analysis of randomised controlled trials
Br J Sports Med. 2014 Jun;48(11):871-7Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
25 randomized controlled trials were included in this review and meta-analysis investigating the effect of physical exercise interventions on sports injury prevention. Along with the risk ratio of overall effect for intervention, subgroup analyses were performed based on type of intervention (strength, proprioception, or stretching exercises). Outcome was also differentiated for acute and overuse ...
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