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Insoles, external joint supports & training programs effectively prevent athletic injuries

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Ace Report Cover
May 2014

Insoles, external joint supports & training programs effectively prevent athletic injuries

Vol: 3| Issue: 5| Number:48| ISSN#: 2564-2537
Study Type:Meta-analysis/Systematic Review
OE Level Evidence:2
Journal Level of Evidence:N/A

Interventions to prevent sports related injuries: a systematic review and meta-analysis of randomised controlled trials

Sports Med. 2014 Apr;44(4):473-86. doi: 10.1007/s40279-013-0136-8.

Contributing Authors:
M Leppänen S Aaltonen J Parkkari A Heinonen UM Kujala

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Synopsis

68 randomized controlled trials examining the effect of various interventions - including insoles, external joint supports, training programs, stretching, protective head equipment, modified shoes, and injury prevention videos - for injury prevention were included in this review. Meta-analyses for these preventative interventions revealed that insoles, external joint supports and training programs...

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