
Insoles, external joint supports & training programs effectively prevent athletic injuries

Insoles, external joint supports & training programs effectively prevent athletic injuries
Interventions to prevent sports related injuries: a systematic review and meta-analysis of randomised controlled trials
Sports Med. 2014 Apr;44(4):473-86. doi: 10.1007/s40279-013-0136-8.Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
68 randomized controlled trials examining the effect of various interventions - including insoles, external joint supports, training programs, stretching, protective head equipment, modified shoes, and injury prevention videos - for injury prevention were included in this review. Meta-analyses for these preventative interventions revealed that insoles, external joint supports and training programs...
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