Protein/Carbohydrate supplementation increases muscle mass and strength during rehab
Protein/Carbohydrate supplementation increases muscle mass and strength during rehab
The Effect of Protein and Carbohydrate Supplementation on Strength Training Outcome of Rehabilitation in ACL Patients
J Orthop Res. 2006 Nov;24(11):2114-23Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
30 patients with an anterior cruciate ligament (ACL) injury were included in this study, exploring the effectiveness of nutrient supplementation in improving hypertrophy and strength of the quadriceps muscle during rehabilitation. Patients were randomized to take protein and carbohydrate (PC), Isocaloric-Carbohydrate (IC), or Placebo (PL) after each of the 36 assigned training sessions. Over 12 we...
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