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Supervised vs Web-Based vs Self-Guided Exercise for Patellofemoral Pain in Women

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Ace Report Cover
August 2025

Supervised vs Web-Based vs Self-Guided Exercise for Patellofemoral Pain in Women

Vol: 307| Issue: 8| Number:27| ISSN#: 2564-2537
Study Type:Therapy
OE Level Evidence:1
Journal Level of Evidence:1

Comparative Efficacy of Supervised, Web-Based, and Self-Guided Exercise Interventions in Women with Patellofemoral Pain Syndrome.

Medicina (Kaunas) . 2025 Apr 15;61(4):731.

Contributing Authors:
B Menek E Dansuk

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Synopsis

Sixty women with patellofemoral pain syndrome were randomized to receive supervised exercise (SE, n=20), web-based exercise (WBE, n=20), or self-guided exercise (SGE, n=20) for six weeks. The primary outcome was the Kujala Anterior Knee Pain Scale. Secondary outcomes included pain at rest and during activity (VAS), mobility (Timed Up and Go test), and kinesiophobia (Tampa Scale). Outcomes were ass...

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