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Strength and Balance Training in Elite Adolescent Soccer Players with Functional Ankle Instability
January 2025
Strength and Balance Training in Elite Adolescent Soccer Players with Functional Ankle Instability
Study Type:Therapy
OE Level Evidence:1
Journal Level of Evidence:1
The Effect of Strength and Balance Training on Kinesiophobia, Ankle Instability, Function, and Performance in Elite Adolescent Soccer Players with Functional Ankle Instability: A Prospective Cluster Randomized Controlled Trial.
J Sports Sci Med . 2024 Sep 1;23(1):593-602.Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
Fifty-one elite adolescent male soccer players with functional ankle instability (FAI) were randomized into strength training (n=17), balance training (n=17), or control (n=17) groups. The primary outcomes were kinesiophobia (measured by the Tampa Scale for Kinesiophobia, TSK) and ankle instability (measured by the Cumberland Ankle Instability Tool, CAIT). Secondary outcomes included ankle strengt...
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