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Core Stability and Electromyostimulation Exercises on Lumbar Lordosis Angle and Dynamic Balance
December 2024
Core Stability and Electromyostimulation Exercises on Lumbar Lordosis Angle and Dynamic Balance
Study Type:Therapy
OE Level Evidence:1
Journal Level of Evidence:1
Comparison of the effects of core stability and whole-body electromyostimulation exercises on lumbar lordosis angle and dynamic balance of sedentary people with hyperlordosis: a randomized controlled trial.
BMC Sports Sci Med Rehabil . 2024 Apr 23;16(1):91. doi: 10.1186/s13102-024-00879-5.Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
Seventy-five sedentary males with lumbar hyperlordosis were randomized into four groups: CSE (n=19), WB-EMS (n=18), CSE Plus (n=18, CSE with WB-EMS vest), and a control group (n=20). The primary outcome was the lumbar lordosis angle, and the secondary outcome was dynamic balance. Outcomes were assessed before and after a six-week training intervention. Overall, results revealed significant reducti...
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