Effectiveness of Heat Therapy and Cold Therapy in Patients With Delayed Onset Muscle Soreness
How to Cite
OrthoEvidence. Effectiveness of Heat Therapy and Cold Therapy in Patients With Delayed Onset Muscle Soreness. ACE Report. 2021;28(1):1. Available from: https://myorthoevidence.com/AceReport/Report/13526
Heat and cold therapy reduce pain in patients with delayed onset muscle soreness: A systematic review and meta-analysis of 32 randomized controlled trialsPhys Ther Sport. 2021 Mar;48: 177-187.
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Thirty-two randomized controlled trials containing 1098 patients with delayed onset muscle soreness were included in this meta-analysis comparing heat therapy, cold therapy, and control (passive recovery) for the reduction of pain. Comparisons between heat therapy vs. control, cold therapy vs. control, and heat therapy vs cold therapy were performed, and outcomes were assessed at ≤24 hours and >24...
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