
Power Training vs Strength Training in Conjunction with HIIT on Muscle Outcomes in Elderly Patients
How to Cite
OrthoEvidence. Power Training vs Strength Training in Conjunction with HIIT on Muscle Outcomes in Elderly Patients. ACE Report. 2020;9(7):14. Available from: https://myorthoevidene.com/AceReport/Report/12269
Adaptations in mechanical muscle function, muscle morphology, and aerobic power to high-intensity endurance training combined with either traditional or power strength training in older adults: a randomized clinical trial
Eur J Appl Physiol. 2020 May;120(5):1165-1177.Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
Forty elderly men were included in this study comparing power training plus high intensity interval training vs traditional strength training combined with high intensity interval training for the improvement of muscle function, morphology, and cardiovascular fitness. Primary outcomes of interest included 1 rep max in the knee extension and leg press exercises, rate of force development, and absol...
To view the full report, start your 30-day free trial today
No credit card required
JOIN LOGIN Forgot Password?Not sure if you want to join OrthoEvidence?
Access this report without an Account.Success, an email containing a link to access this report has been sent to your inbox.
Explore some of our unlocked reports below!

Continuing Medical Education Credits
You could be earning 0.5 CME credits for each report you read.
LEARN MORE
Please Login or Join to leave comments.