LOGIN
Effect of a 10 week balance and ankle mobility warm-up program in young, female basketball players
November 2019
Effect of a 10 week balance and ankle mobility warm-up program in young, female basketball players
Study Type:Randomized Trial
OE Level Evidence:2
Journal Level of Evidence:N/A
Effectiveness of Warm-Up Routine on the Ankle Injuries Prevention in Young Female Basketball Players: A Randomized Controlled Trial
Medicina (Kaunas). 2019 Oct 16;55(10).Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
28 young, female basketball players were randomized to receive a 10 week experimental pre-training warm-up program focusing on ankle mobility, core stability training and balance training, or a standard warm-up program involving walking ball-handling and core stability training. The primary outcome of interest was the center of pressure displacement and postural sway during the single-limb stance ...
To view the full content, login to your account,
or start your 30-day FREE Trial today.
FREE TRIAL
LOGIN
Forgot Password?
Explore some of our unlocked ACE Reports below!
Learn about our AI Driven
High Impact Search Feature
The OE High Impact metric uses AI to determine the impact a study will have by considering the content of the article itself. Built using the latest advances of natural language processing techniques. OE High Impact predicts an article’s future number of citations than impact factor alone.
Continue
Join the Conversation
Please Login or Join to leave comments.