Self-dosed and pre-determined heavy-slow exercise provide similar PROMs for plantar fasciopathy
Self-dosed and pre-determined progressive heavy-slow resistance training have similar effects in people with plantar fasciopathy: a randomised trialJ Physiother. 2019 Jul;65(3):144-151.
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70 patients with plantar fasciopathy were randomized to receive a self-dosed or pre-determined heavy-slow resistance exercise treatment program. The primary outcome of interest was the Foot Health Status Questionnaire (FHSQ) pain score. Secondary outcomes of interest included FHSQ function, footwear, and general health scores, the Global Rating of Change, plantar fascia thickness, exercise complia...
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