Journal Cover

OE JOURNAL

OE Journal

Vol. 11 | Iss. 1 | January 2023 - 13 Studies

ORIGINAL ANALYSIS

Towards Excellence: 13 Habits For A New Year (Updated)

Personal growth is essential for long-term success in medicine, yet harder to master than clinical skill. Drawing from the work of James Clear and physician-focused research, this article outlines six evidence-based principles for sustained change—habit formation, intrinsic motivation, identity shaping, social alignment, reflection, and systems thinking—followed by 12 practical habits. These range from taking initiative and limiting obligations to embracing gratitude, mentorship, and mindful presence.

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Full Issue Content

Original Content 1

Towards Excellence: 13 Habits For A New Year (Updated)

Arthroplasty 4

Hand-held Accelerometer-Based Navigation vs. Conventional Navigation in Total Knee Arthroplasty

BMC Musculoskelet Disord. 2022 01-Nov;():. 10.1186/s12891-022-05872-y

Early vs. Late-Stage Periarticular Injection During Unicompartmental Knee Arthroplasty

J Knee Surg. 2022 01-Nov;():. 10.1055/s-0041-1723982

Effect of Prehabilitation on Knee Function Before & Within First Year After Total Knee Arthroplasty

J Orthop Sports Phys Ther. 2022 01-Nov;():. 10.2519/jospt.2022.11160

Combined Spinal Epidural Anesthesia for Lower Extremity Surgeries in Elderly Patients

Comput Math Methods Med. 2022 01-Oct;():. 10.1155/2022/3523172

General Orthopaedics 1

Mindfulness-Based Stress Reduction Interventions on Physical Function in Chronic Low Back Pain

Complement Ther Clin Pract. 2022 01-Nov;():. 10.1016/j.ctcp.2022.101623

Osteoarthritis 1

Combination of Mesenchymal Stem Cells & Platelet-Rich Plasma for Knee Osteoarthritis

BMJ Open. 2022 01-Nov;():. 10.1136/bmjopen-2022-061008

Pediatric Orthopaedics 1

Hip Bracing for Hip Displacement in Children With Cerebral Palsy

JAMA Netw Open. 2022 01-Nov;():. 10.1001/jamanetworkopen.2022.40383

Physical Therapy & Rehab 1

Dry Needling and Exercise Therapy for Chronic Mechanical Neck Pain

J Clin Med. 2022 01-Oct;():. 10.3390/jcm11206167

Spine 1

Radiofrequency Denervation for Lumbar Facet Joint Pain in the Elderly

Pain Physician. 2022 01-Nov;():.

Sports Medicine 2

Optimal Timing of Anterior Cruciate Ligament Reconstruction: A Meta-Analysis

JAMA Netw Open. 2022 01-Nov;():. 10.1001/jamanetworkopen.2022.42742

Platelet-Rich Plasma vs. Placebo for Achilles Tendon Rupture: 2 Year Outcomes

Bone Joint J. 2022 01-Nov;():. 10.1302/0301-620X.104B11.BJJ-2022-0653.R1

Trauma 1

Infection & Non-union With Intramedullary Nailing or External Fixation of Open Tibial Fractures

J Bone Joint Surg Am. 2022 01-Nov;():. 10.2106/JBJS.22.00016

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