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Towards Excellence: 13 Habits For A New Year (Updated)
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PERSONAL GROWTH

Towards Excellence: 13 Habits For A New Year (Updated) .

Ellen Scholl

et al.

Click here to list additional authors

/ Jan 7, 2023

OrthoEvidence Journal (OE Journal) - OE Original

OE Journal. 2023;11(1):1
Personal growth is essential for long-term success in medicine, yet harder to master than clinical skill. Drawing from the work of James Clear and physician-focused research, this article outlines six evidence-based principles for sustained change—habit formation, intrinsic motivation, identity shaping, social alignment, reflection, and systems thinking—followed by 12 practical habits. These range from taking initiative and limiting obligations to embracing gratitude, mentorship, and mindful presence.

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How to cite this OE Original

OrthoEvidence. Towards Excellence: 13 Habits For A New Year (Updated). OE Journal. 2023;11(1):1. Available from: https://myorthoevidence.com/Original/Show/towards-excellence-13-habits-for-a-new-year-updated

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