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Musculoskeletal Evidence
DMA Clinical Pilates(TM) exercises improved clinical and biomechanical outcomes for adults with nonspecific chronic low back pain: a randomized controlled trial.
Disabil Rehabil. 2026 01-Mar;():. 10.1080/09638288.2025.2563762
Improving muscle function and quality of life in women with chronic low back pain through combined self-myofascial release and Pilates: A randomized clinical trial (CONSORT).
Medicine (Baltimore). 2026 01-Jan;():. 10.1097/MD.0000000000046971
Comparison of Proprioceptive Neuromuscular Facilitation and Pilates exercises in patients with chronic low back pain: A randomized study.
J Bodyw Mov Ther. 2025 01-Jun;():. 10.1016/j.jbmt.2025.01.018
High-intensity and low-intensity Pilates have similar effects on pain and disability in people with chronic non-specific low back pain: a randomised trial.
J Physiother. 2025 01-Apr;():. 10.1016/j.jphys.2025.03.002
Effects of a Mat Pilates Exercise Program Associated with Photobiomodulation Therapy in Patients with Chronic Nonspecific Low Back Pain: A Randomized, Double-Blind, Sham-Controlled Trial.
Healthcare (Basel). 2024 01-Jul;():. 10.3390/healthcare12141416
Effects of a tailored mat-Pilates exercise program for older adults on pain, functioning, and balance in women with chronic non-specific low back pain: a randomized controlled trial.
Aging Clin Exp Res. 2023 01-Dec;():. 10.1007/s40520-023-02604-7
Effect of the association of continuous shortwave diathermy and Pilates-based exercises on pain, depression, and anxiety in chronic non-specific low back pain: a randomized clinical trial.
Braz J Med Biol Res. 2023 01-Mar;():. 10.1590/1414-431X2023e12338
The effects of Pilates exercise in comparison to other forms of exercise on pain and disability in individuals with chronic non-specific low back pain: A systematic review with meta-analysis.
Musculoskeletal Care. 2023 01-Mar;():. 10.1002/msc.1667
Physical exercise and prevention of falls. Effects of a Pilates training method compared with a general physical activity program: A randomized controlled trial
Medicine (Baltimore). 2021 02-Apr;():. 10.1097/MD.0000000000025289
Effects of Pilates method in elderly people: Systematic review of randomized controlled trials
J Bodyw Mov Ther. 2015 Jul;19(3):500-8
Pilates improves pain, function and quality of life in patients with chronic low back pain: a randomized controlled trial.
Clin Rehabil. 2015 Jan;29(1):59-68.
Effectiveness of mat pilates or equipment-based pilates exercises in patients with chronic nonspecific low back pain: a randomized controlled trial
Phys Ther. 2014 May;94(5):623-31. doi: 10.2522/ptj.20130277.
Pilates exercises improve low back pain and quality of life in patients with HTLV-1 virus: a randomized crossover clinical trial
J Bodyw Mov Ther. 2014 Jan;18(1):68-74. doi: 10.1016/j.jbmt.2013.05.010. Epub 2013 Jun 5
The Effectiveness of Pilates Exercise in People with Chronic Low Back Pain: a Systematic Review of Randomised Controlled Trials
Effects of Pilates exercises on health-related quality of life in individuals with juvenile idiopathic arthritis
Arch Phys Med Rehabil. 2013 Nov;94(11):2093-102
Pilates-Based Therapeutic Exercise: Effect on Subjects With Nonspecific Chronic Low Back Pain and Functional Disability: A Randomized Controlled Trial
J Orthop Sports Phys Ther. 2006 Jul;36(7):472-84.
Efficacy of the Addition of Modified Pilates Exercises to a Minimal Intervention in Patients With Chronic Low Back Pain: A Randomized Controlled Trial
Phys Ther. 2013 Mar;93(3):310-20. doi: 10.2522/ptj.20120190. Epub 2012 Oct 11.