Moderate effects of Pilates in balance and body composition in older adults aged 60+

J Bodyw Mov Ther. 2015 Jul;19(3):500-8

Mat-based and equipment-based Pilates both efficacious for chronic low back pain

Phys Ther. 2014 May;94(5):623-31. doi: 10.2522/ptj.20130277.

CPANC: Pilates exercise therapy for chronic low back pain

Modified Pilates reduces low back pain during intervention but is not sustained over time

Phys Ther. 2013 Mar;93(3):310-20. doi: 10.2522/ptj.20120190. Epub 2012 Oct 11.

Pilates improved pain, function and QOL for patients with juvenile idiopathic arthritis

Arch Phys Med Rehabil. 2013 Nov;94(11):2093-102

Pilates improves pain and function in patients with non-specific chronic low back pain

Clin Rehabil. 2015 Jan;29(1):59-68.

Improvement in LBP and quality of life with Pilates in patients with HTLV-1 virus

J Bodyw Mov Ther. 2014 Jan;18(1):68-74. doi: 10.1016/j.jbmt.2013.05.010. Epub 2013 Jun 5

Low back pain: Pilates reduces pain and functional disability compared to standard care

J Orthop Sports Phys Ther. 2006 Jul;36(7):472-84.

Pilates Versus Other Exercise Modalities for Chronic Non-Specific Low-Back Pain: A Meta-Analysis

Musculoskeletal Care. 2023 01-Mar;():. 10.1002/msc.1667

Pilates Training vs General Exercise for Fall Prevention in Healthy Individuals >55 Years Old

Medicine (Baltimore). 2021 02-Apr;():. 10.1097/MD.0000000000025289

Continuous Shortwave Diathermy with Pilates for Chronic Non-Specific Low Back Pain

Braz J Med Biol Res. 2023 01-Mar;():. 10.1590/1414-431X2023e12338

Limited evidence on the effects of exercise for improvement of age-related hyperkyphosis

Arch Phys Med Rehabil. 2014 Jan;95(1):129-40. doi: 10.1016/j.apmr.2013.06.022.

Core stabilization in patients with arm injury may prevent compensatory movement patterns

Clin Rehabil. 2014 Jan;28(1):36-47. doi: 10.1177/0269215513492443. Epub 2013 Jul 3.