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OE JOURNAL

OE Journal

Vol. 8 | Iss. 2 | January 2020 - 17 Studies

ORIGINAL ANALYSIS

Does Cannabis Improve Sleep Quality? A Meta-analysis of Randomized Trials

Research on cannabinoids and sleep remains early, and the overall picture is still mixed. Trials across a broad range of products and patient groups show only modest improvements in sleep—and only after several weeks of use. Early results tend to look no different from placebo, and even longer-term findings point to small gains, mainly with combined THC–CBD formulations or certain synthetic products. Side effects, including dizziness and fatigue, appear fairly common. Altogether, the evidence points to limited benefit and highlights the need for more rigorous studies to determine which components, doses, and delivery methods might truly matter.

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Arthroplasty 3
Osteoarthritis 1
Physical Therapy & Rehab 3
Shoulder & Elbow 4
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No difference between biceps tenotomy and tenodesis in terms of pain or function
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Most RCTs in shoulder and elbow surgery are at high risk of bias and have fragile findings
Trauma 1
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