Tennis (Injuries) Anyone ?
OrthoEvidence Journal (OE Journal) - OE Original
OE Journal. 2019;7(15):2Tennis places substantial demands on the upper and lower body, making overuse injuries a persistent challenge across all levels of play. Research highlights lateral epicondylitis, shoulder tendinopathies, and lower-extremity muscle strains as the most frequent issues, each shaped by repetitive strokes, explosive movement, and high training loads. Evidence summaries point to a wide range of management strategies—from injections and dry needling to exercise therapy and PRP—with varying degrees of effectiveness. As major tournaments approach, understanding these patterns and treatment options remains essential for optimizing performance and reducing time away from competition.
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