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Neuromuscular exercise injury prevention training programme in female athletes

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Ace Report Cover
September 2016

Neuromuscular exercise injury prevention training programme in female athletes

Vol: 5| Issue: 9| Number:14| ISSN#: 2564-2537
Study Type:Therapy
OE Level Evidence:2
Journal Level of Evidence:N/A

Effects of evidence-based prevention training on neuromuscular and biomechanical risk factors for ACL injury in adolescent female athletes: a randomised controlled trial

Br J Sports Med. 2016 May;50(9):552-7

Contributing Authors:
MK Zebis LL Andersen M Brandt G Myklebust J Bencke HB Lauridsen T Bandholm K Thorborg P Holmich P Aagaard

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Synopsis

40 adolescent female athletes who participate in football (soccer) or handball were randomized to receive either a neuromuscular training (NMT) programme in addition to regular training or regular training alone (control). The purpose of this study was to determine the effect of this evidence-based injury prevention training programme on neuromuscular and biomechanical risk factors for lower extre...

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