Preventive Effect of Eccentric Training on Acute Hamstring Injuries in Men's Soccer .
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OrthoEvidence Journal (OE Journal) - ACE Report
OE Journal. 2013;1(11):299 American Journal of Sports Medicine; 2011; 39(11): 2296-230350 Danish male professional and amateur soccer teams (n=942) were cluster randomized to receive either eccentric strengthening of the hamstring muscle using the Nordic hamstring muscle exercise (intervention) or the usual training program (control). The results after the 10-week program concluded that the control groups had significantly higher rates of acute hamstring injury in comparison to intervention. In addition, the control group had a significantly higher proportion of recurrent injury rates in comparison to intervention.
Was the allocation sequence adequately generated?
Was allocation adequately concealed?
Blinding Treatment Providers: Was knowledge of the allocated interventions adequately prevented?
Blinding Outcome Assessors: Was knowledge of the allocated interventions adequately prevented?
Blinding Patients: Was knowledge of the allocated interventions adequately prevented?
Was loss to follow-up (missing outcome data) infrequent?
Are reports of the study free of suggestion of selective outcome reporting?
Were outcomes objective, patient-important and assessed in a manner to limit bias (ie. duplicate assessors, Independent assessors)?
Was the sample size sufficiently large to assure a balance of prognosis and sufficiently large number of outcome events?
Was investigator expertise/experience with both treatment and control techniques likely the same (ie.were criteria for surgeon participation/expertise provided)?
Sim = 1
Incerto = 0,5
Não relevante = 0
Não = 0
A Avaliação dos Critérios de Relato avalia a transparência com que os autores relatam as caraterísticas metodológicas e do ensaio na publicação. A avaliação está dividida em cinco categorias que são apresentadas de seguida.
4/4
Randomization
3/4
Outcome Measurements
4/4
Inclusion / Exclusion
4/4
Therapy Description
4/4
Statistics
Detsky AS, Naylor CD, O'Rourke K, McGeer AJ, L'Abbé KA. J Clin Epidemiol. 1992;45:255-65
O Índice de Fragilidade é uma ferramenta que auxilia na interpretação de achados significativos, fornecendo uma medida de força para um resultado. O Índice de Fragilidade representa o número de eventos consecutivos que precisam de ser adicionados a um resultado dicotómico para que o resultado deixe de ser significativo. Um número pequeno representa um resultado mais fraco e um número grande representa um resultado mais forte.
Porque é que este estudo era necessário agora?
Hamstring injury accounts for 12% to 16% of all soccer related injuries, making it the most prevalent injury. Eccentric hamstring strength training exercises have undergone a series of developments with an advantage of capability to be done in the field without the use of any equipment. The effect of eccentric hamstring strength training on hamstring injuries have been incongruous in the literature, and this study explores it further.
Qual era a principal questão de investigação?
Does eccentric strengthening of the hamstring muscle lead to lower rates of overall, new, and recurrent acute hamstring injuries after a 10 week sessions, in comparison to control in athletes of professional and amateur soccer teams?
- Overall acute hamstring injury rates were 3.8 per 100 player seasons in the intervention group in comparison to 13.1 per 100 player seasons in control (adjusted rate ratio= 0.293; 95% confidence interval, 0.150-0.572; P<0.001)
- New injury rates were 3.1 per 100 player seasons in the intervention group in comparison to 8.1 per 100 player seasons in the control (RR, 0.410; 95% CI, 0.180-0.933; P=0.034)
- Recurrent injury rates were 7.1 per 100 player seasons in the intervention group in comparison to 45.8 per 100 player seasons in the control (RR, 0.137; 95% CI, 0.037-0.509; P=0.003)
De que é que me devo lembrar mais?
The results indicate that eccentric training was effective in significantly decreasing the rate of acute hamstring injuries in soccer athletes.
Como é que isto afectará o tratamento dos meus doentes?
Based on the findings of this study, therapists should consider eccentric training to be a potentially viable exercise option.
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