Cross-Education on Shoulder Rotation Muscle Strength & Function .
Cross-education effects on shoulder rotator muscle strength and function after shoulder stabilization surgery: a randomized controlled trial.
J Shoulder Elbow Surg . 2024 Apr;33(4):804-814.32 male patients with shoulder instability undergoing arthroscopic anterior shoulder stabilization surgery were randomized to receive either a cross-education (CE) training program targeting the non-operative shoulder (n=16) or standard postoperative rehabilitation (n=16). The primary outcome was rotator cuff muscle strength, assessed at 3 and 6 months postoperatively. Secondary outcomes included functional performance (Closed Kinetic Chain Upper Extremity Stability Test, Y-Balance Test–Upper Quarter) and patient-reported shoulder function (Western Ontario Shoulder Instability Index). At 6 months, CE training improved rotator cuff muscle strength, particularly internal and external rotation at higher angular velocities, but had no significant effect on functional performance or patient-reported outcomes. Overall, the study suggests that CE can enhance postoperative strength recovery, offering a complementary strategy to standard rehabilitation protocols.
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