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Musculoskeletal Evidence
The effectiveness of pelvic floor muscle training on lumbar function and muscle performance in sedentary women with lower back pain: a randomized controlled trial.
BMC Womens Health . 2025 Mar 19;25(1):125.
Efficacy of Deep Cervical Flexor Muscle Training on Neck Pain, Functional Disability, and Muscle Endurance in School Teachers: A Clinical Trial
Biomed Res Int. 2021 Jan 13;2021:7190808.
Improved early outcome after TKA through an app-based active muscle training programme-a randomized-controlled trial
Knee Surg Sports Traumatol Arthrosc. 2018 Nov;26(11):3429-3437. doi: 10.1007/s00167-018-4918-2