In this episode, the hosts reflect on the accelerating influence of AI while highlighting a contrasting “non-neural network” philosophy—prioritizing deliberate, human-centred relationship building across medical training and surgical careers. They explore how meaningful networks arise from quality, honesty, and shared experience, not volume or convenience. True mentorship, they argue, depends on purposeful, face-to-face interaction, accountability, and the willingness to invest time beyond digital exchanges. They warn that isolation, especially in leadership, can lead to professional missteps, while sustained networks offer grounding and guidance. The conversation closes with a call to action: start small, reach out, slow down, and cultivate the relationships that compound over a lifetime.