Dr. Eric Babins traces an unconventional path from early immunology work to a long career in community-based sports medicine shaped by pattern recognition, conservative care, and decades of treating athletes from juniors to Olympic teams. He emphasizes avoiding unnecessary surgery—particularly for degenerative meniscal tears—while prioritizing history, exam skills, and patient education. Babin discusses nuanced use of injectables, noting the variable but meaningful benefits of cross-linked hyaluronic acid, the uncertainties of PRP and stem cells, and the importance of exercise as foundational therapy. He also reflects on managing expectations in elite versus recreational athletes and offers grounded advice for young clinicians: stay humble, keep learning, and master the fundamentals.