Significant differences in shoulder muscle activity during exercise in water vs. on land
Significant differences in shoulder muscle activity during exercise in water vs. on land
Analysis of arm elevation muscle activity through different movement planes and speeds during in-water and dry-land exercise
J Shoulder Elbow Surg. 2014 Feb;23(2):159-65. doi: 10.1016/j.jse.2013.04.010.Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
16 right-handed participants were randomized to perform 3 elevation movements (flexion, abduction, and scaption) ranging from 0 to 90 degrees at 3 movement speeds (30deg/sec, 45deg/sec, and 90 deg/sec) in water and on land. The purpose of this study was to examine shoulder muscle activation and determine whether there is a difference between dry-land and in-water exercises. Results indicated that ...
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