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Short Core-Stabilisation Session Induces Local Hypoalgesia In Chronic Low Back Pain
October 2025
Short Core-Stabilisation Session Induces Local Hypoalgesia In Chronic Low Back Pain
Study Type:Therapy
OE Level Evidence:1
Journal Level of Evidence:1
Ten Minutes of Core Stabilisation Exercise Result in Local Exercise-Induced Hypoalgesia in Patients With Chronic Unspecific Low Back Pain.
Eur J Pain . 2025 Mar;29(3):e4794.Synopsis
Thirty patients with chronic unspecific low back pain were randomised in a crossover design to receive a 10-minute isometric core-stabilisation session (forearm/side planks, static swimmers, supine bridge; n=30) or a 10-minute seated rest control (n=30). The primary outcome of interest was change in local lumbar pressure pain thresholds (PPT_local). Secondary outcomes of interest included remote P...
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