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Concurrent Effects Of HIIT And Vitamin D On Bone Health In Women With Osteoporosis
July 2025
Concurrent Effects Of HIIT And Vitamin D On Bone Health In Women With Osteoporosis
Study Type:Therapy
OE Level Evidence:1
Journal Level of Evidence:1
Concurrent effects of high-intensity interval training and vitamin D supplementation on bone metabolism among women diagnosed with osteoporosis: a randomized controlled trial.
BMC Musculoskelet Disord . 2025 Apr 21;26(1):381.Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
One hundred twenty sedentary premenopausal women with osteoporosis were randomized to receive either high-intensity interval training plus vitamin D supplementation (n=30), HIIT alone (n=30), vitamin D alone (n=30), or no intervention (control group; n=30). The primary outcome of interest was bone mineral density (BMD) of the hip and lumbar spine. Secondary outcomes included serum levels of 25(OH)...
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