Strength & Balance Training For Chronic Ankle Instability: A Meta-Analysis
Strength & Balance Training For Chronic Ankle Instability: A Meta-Analysis
Effects of combination of strength and balance training on postural control and functionality in people with chronic ankle instability: a systematic review and meta analysis.
BMC Sports Sci Med Rehabil . 2024 Apr 9;16(1):79.Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
Thirty-three randomized controlled trials including 1154 patients with chronic ankle instability were included in this systematic review and meta-analysis comparing strength training, balance training, and a combination of both. Pooled outcomes of interest included self-reported function scores and dynamic balance measures. The combination of strength and balance training showed greater improvemen...
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