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Volume:15 Issue:1 Number:1 ISSN#:2563-5476
RCT
ACE Report #13257
Ace Report Cover Physical Therapy & Rehab

Elastic Band Resistance Improves Body Composition & Physical Ability for Osteosarcopenic Adiposity


How to Cite

OrthoEvidence. Elastic Band Resistance Improves Body Composition & Physical Ability for Osteosarcopenic Adiposity. ACE Report. 2021;15(1):1. Available from: https://myorthoevidene.com/AceReport/Report/13257

Study Type:Therapy
OE Level Evidence:1
Journal Level of Evidence:1

Effects of progressive elastic band resistance exercise for aged osteosarcopenic adiposity women

Medicine (Baltimore). 2017 Jun;96(23): e7115.

Contributing Authors: YH Lee PH Lee LF Lin CD Liao TH Liou SW Huang

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Synopsis

Twenty-seven women diagnosed with osteosarcopenic adiposity (OSA) were randomized to undergo a 12 week progressive elastic band resistance exercise training (peRET) program (n=15) or control consisting of a 40 educational lecture on home exercise instructions, as well as an elastic band to take home (n=12). Outcomes of interest included body composition (i.e. body fat %, absolute muscle mass, lean...

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